CONGRATS!! Together, everyone lost a total of 10.8 pounds last week!! Let's keep up the good work. For those that didn't lose much, this is your week!! A clean slate and time to kick butt! I heard there would be some chocolate deliveries this week.....haha
Continue to eat well, move as much as you can, and drink LOTS of water (minimum of 64 oz daily)! That's the motto for the week!
Thanks for the food tips Tammy! If there is a chocolate delivery, I know a certain someone who will get a cake delivery! hahahaha
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